Self-Defense vs. Sport Jiu-Jitsu: What Every Beginner Should Know

Self-Defense vs. Sport Jiu-Jitsu: What Every Beginner Should Know

Published on: 10/11/2025

Learn the key difference between self-defense Jiu-Jitsu and sport Jiu-Jitsu. Discover why Gracie Combatives® at Gracie Jiu-Jitsu Chesapeake focuses on real-world safety, not competition.

Gracie Combatives
Why Gracie Combatives® Is Perfect for Adult Beginners — Even If You’ve Never Tried Martial Arts

Why Gracie Combatives® Is Perfect for Adult Beginners — Even If You’ve Never Tried Martial Arts

Published on: 09/11/2025

Nervous about trying martial arts for the first time? Gracie Combatives® at Gracie Jiu-Jitsu Chesapeake makes Jiu-Jitsu safe, simple, and empowering for complete beginners.

Gracie Combatives